Women-Only Personal Training
Strong, confident, and comfortable — train one-to-one in my private home gym or work with me online, wherever you are
About Me
Hi, I’m Sophie — a women’s personal trainer dedicated to helping you feel fitter, stronger, and more capable than ever.
I know what it’s like to juggle busy schedules, confidence dips, injuries, and setbacks. That’s why I’ve created a space and coaching style that puts you first — supportive, realistic, and focused on long-term results.
I offer both online coaching and face-to-face personal training to suit your needs.
Face-to-face sessions take place in my private home gym designed exclusively for women, giving you a safe, comfortable place to train without pressure.
I’m here to guide you, motivate you, and help you build habits that truly last.
Ready to start feeling your best? Let’s make fitness something that works for you — not against you.