Getting started with online training is simple. First, you’ll complete a short form where you tell me about your training environment — whether you prefer working out at home or in the gym — and what equipment you have access to. If you’ve got an upcoming event or specific goal, you can share that too, so I can tailor your plan exactly to you
Once I have all the details, I’ll set you up on the Everfit app, where I’ll deliver 3–5 personalised workouts per week. You can request support as needed during your chosen timeframe, giving you the flexibility to train in a way that fits your lifestyle
As a Level 3 Personal Trainer, I provide:
It’s like having a PT in your pocket — motivating, guiding, and supporting you every step of the way
Kickstart your fitness – a quick reset to get you moving again
Best for: anyone needing a short boost or trial before committing
Build momentum – stay consistent for 4 solid weeks
Best for: new clients wanting to test drive the program
See real results – average client loses 6–10kg in 12 weeks
Best for: clients ready to commit and achieve noticeable change
Create lasting routines – stay accountable over half a year
Best for: those aiming for sustainable progress and lifestyle change
Building healthy habits that stick all year
Best for: People who prefer sustained guidance rather than short-term programs
10-week online training program designed to get you ready for your HYROX event. Includes 4–5 tailored workouts per week focusing on strength, conditioning, and event-specific drills
Best for: Anyone preparing for a HYROX or similar functional fitness event